Timeless advice to beat the blues.

As happy as the holidays can be for some, others may find them filled with anxiety, stress, and even depression.  And it doesn’t have to be the kind of gloom that sends you to your bed with a box of chocolate-dipped cherries, watching reruns of <em>Here Comes Honey Boo Boo</em>. It can just be the winter blues.

<strong>RELATED: <a href="http://spryliving.com/articles/yoga-to-ease-the-winter-blues/">Yoga to Beat the Winter Blues</a></strong>

Here Better Than Before blogger Jane Wilkens Michael shares some classic advice to help you get through the hard times.

<a href="http://blogs.spryliving.com/happy-holidays/">CLICK HERE TO READ MORE.</a>

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